简介
Jake Steinfeld of Body by Jake offers both body-building and life-building strategies designed to help teenage boys develop healthy and successful lives.
目录
Acknowledgments p. v
Introduction: Dreams Work p. xiii
Listen Up to Muscle Up p. 1
Before You Look Ahead, Look in the Mirror p. 12
The Power Is There--It's Time to Turn It On! p. 28
The MQ Tests p. 42
The Map to Muscles and Manhood p. 51
The Get Strong! Workout p. 58
Leaders Are Made, Not Born! p. 94
You Hold the Tickets to a Great Future p. 107
Who's Got Your Back? p. 121
Take It Outside p. 138
Index p. 150
Introduction: Dreams Work p. xiii
Listen Up to Muscle Up p. 1
Before You Look Ahead, Look in the Mirror p. 12
The Power Is There--It's Time to Turn It On! p. 28
The MQ Tests p. 42
The Map to Muscles and Manhood p. 51
The Get Strong! Workout p. 58
Leaders Are Made, Not Born! p. 94
You Hold the Tickets to a Great Future p. 107
Who's Got Your Back? p. 121
Take It Outside p. 138
Index p. 150
- 名称
- 类型
- 大小
光盘服务联系方式: 020-38250260 客服QQ：4006604884
云图客服：
用户发送的提问，这种方式就需要有位在线客服来回答用户的问题，这种 就属于对话式的,问题是这种提问是否需要用户登录才能提问
Video Player
×
Audio Player
×
pdf Player
×
