图解在家拔罐很简单特有效

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作   者:李志刚

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ISBN:9787537261234

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简介

本书分别从认识拔罐疗法、常用罐具和拔罐方法、人体经络与腧穴、拔罐疗法的具体操作、拔罐养生疗法和各种疾病的拔罐疗法来讲述。本书采用了读者易读、易学、易懂的图解形式。阅读时,读者可以一边读文字一边对照图解。下面的文字流畅优美,论述清晰;上面的图片写实详尽,将拔罐的过程、手法、技巧以及穴位的准确位置展现得一览无遗。这样会给读者阅读、理解、掌握拔罐疗法带来诸多便利,同时亦可以为读者节省不少宝贵的时间。扫一扫,健康“码”上有!

目录

Part 1零基础,拔罐疗法轻松学
1.拔罐疗法历史悠久...........................008
2.拔罐的理论依据及作用机制..............009
3.认识拔罐的必备器具........................011
4.掌握常用的拔罐方法........................014
5.把握拔罐的操作步骤........................017
6.拔罐时需注意的重要细节.................018
7.认清拔罐的适应证和禁忌证..............019
8.认识拔罐的常见误区........................020
9.找准拔罐定位,轻松取穴治病...........021
Part 2中老年慢性病拔罐疗法
冠心病..............................................024
心律失常...........................................026
高脂血症...........................................028
糖尿病..............................................030
高血压..............................................032
中风后遗症.......................................034
风湿性关节炎....................................036
坐骨神经痛.......................................038
肩周炎..............................................040
膝关节炎...........................................042
耳鸣耳聋...........................................044
低血压..............................................046
Part 3泌尿生殖系统疾病拔罐疗法
前列腺炎...........................................050
慢性肾炎...........................................052
膀胱炎..............................................054
尿道炎..............................................056
尿潴留..............................................058
早泄.................................................060
阳痿.................................................062
遗精.................................................064
阴囊潮湿...........................................066
性冷淡..............................................068
不育症..............................................070
痛经.................................................072
崩漏.................................................074
带下病..............................................076
子宫脱垂...........................................078
慢性盆腔炎.......................................080
不孕症..............................................082
产后腹痛...........................................084
产后缺乳...........................................086
乳腺增生...........................................088
更年期综合征....................................090
月经不调...........................................092
Part 4常见病拔罐疗法
感冒.................................................094
发热.................................................096
咳嗽.................................................098
支气管炎...........................................100
咽喉肿痛...........................................102
胃痛.................................................104
消化不良...........................................106
腹胀.................................................108
腹泻.................................................110
便秘.................................................112
慢性胃炎...........................................114
急性肠炎...........................................116
头痛.................................................118
鼻出血..............................................120
贫血.................................................122
落枕.................................................124
Part 5日常拔罐,保健养生
健脾养胃...........................................126
宣肺理气...........................................128
补肾强腰...........................................130
益气养血...........................................132
降压降糖...........................................134
强身健体...........................................136
延年益寿...........................................138
调经止带...........................................140
排毒通便...........................................142
瘦身降脂...........................................144
Part 6四季穴位拔罐—春夏秋冬皆安康
春季养肝...........................................148
夏季疗心...........................................150
秋季补肺...........................................152
冬季固肾...........................................154
附录:体质养生速查表..................156

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